This recipe includes immune-boosting echinacea, so it's worth drinking even if you're not sick yet. Which you might do, since it actually tastes good. Kimchi is a magical food that's definitely good for you, and rice is great if you're not up to eating anything too crazy. Mix sliced fresh ginger, lemon juice, Sriracha, and hot water to make a savory hot broth that'll pep you right up.
The soup equivalent of your mom giving you a hug. Instructions and recipe here.
Eating real food while camping is POSSIBLE!
There's no sweetener in this spicy traditional Indian remedy, but feel free to add a little honey if it's too medicinal for you. Super simple — just peel, slice, and steep fresh ginger in hot water. Ginger can help loosen up gross phlegm and clear congestion.
From now on I'm just going to make a batch of these cookies every time I start to feel under the weather and then eat them all immediately, "for my health. YUM, sinus-clearing power! Use these instructions for making infused citrus and herb honey syrups that you can add to any hot drink for instant cold-curing power. Makes a great gift for sickies you know. Sounds insane, tastes awesome. Plus, garlic is multifunctional — it protects you from colds AND vampires!
Elderberries: A Potent Cold and Flu Remedy?
This has everything you want from a flu buster, in refreshingly frosty dessert form perfect if you have a fever! Hello, soup! You are so colorful and easy to make! You make me feel strong and powerful and immune to all illness! Let's be friends! When you're on the mend and ready to embrace your old friend Booze again, this fizzy winter cocktail will be waiting for you. Like Emergen-C that gets you drunk!
Share On facebook Share On facebook Share. Share On vk Share On vk Share. Share On lineapp Share On lineapp. Share On twitter Share On twitter Share. Dissolve the powder in hot water for a warm, soothing drink that fights multiple flu symptoms, including sore throat, headache, congestion, and body aches.
The product comes with both an a. Theraflu uses active ingredients acetaminophen, diphenhydramine, and phenylephrine. The cherry-flavored liquid medication contains acetaminophen to ease pain and fever, a cough suppressant to stop hacking and an antihistamine to prevent sneezing and runny nose. Better yet, the product has an extremely reasonable price point.
The active ingredients in GoodSense are acetaminophen, dextromethorphan, and doxylamine succinate.
When you're dealing with the flu, you want congestion relief as soon as possible. Sudafed PE is a great choice to ease the pressure. Each tablet contains 10 milligrams of the active ingredient phenylephrine HCl, which is a nasal decongestant that provides relief from your worst symptoms.
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- OTC flu and cold remedies?
Claritin may come to mind when you're dealing with allergies, but it's actually great for combatting flu symptoms like sinus congestion, too. Loratadine an antihistamine helps with allergy symptoms, but it's the pseudoephedrine sulfate that does the job of clearing your sinuses—relieving pressure and helping you to breathe more easily.
This budget-brand from CVS provides you with flu-symptom relief all while helping you nod off and stay asleep till morning. This product is comparable to the more expensive NyQuil PM, so it will provide you with the same benefits at a lower price-point. The active ingredients are acetaminophen, dextromethorphan, and doxylamine succinate. Looking to avoid getting the flu? Our free guide has everything you need to stay healthy this season. Sign up and get yours today.
Cold & Flu - Better Nutrition
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